Meghan Kinsey is founder, owner, and health coach at Motivate.® Movement in Amesbury and Rowley, MA and globally on Zoom. At 50+ years old her extensive background as a classroom teacher, sales rep, community organizer, city councilor, childbirth educator, barre instructor, health coach and studio owner has coalesced into her role of Joy Coach.Meghan truly wakes up each day as joy-filled as possible.

Her hair may be standing on end. Her breath may not be sweet. And her coffee may be part of the strategy to make her more joy-filled, but she really does aim to approach each day with significant optimism and aims to teach others about some of the health tools she employs to feel the same way.

When she is not parenting three sons who range from 18 to 22, or is not convincing her husband that the best choice he ever made was marrying her 24 years ago (wink-wink), she leads a team of fellow movement teachers with whom she could not be more proud. She loves each and every client that comes through her studio doors and Zoom screen. She is no where near perfect but loves trying new things to figure out if it makes her a better (more joyful, grateful, helpful, smarter) version of herself. And she loves sharing it all even more!

Current Trip

Wellness in Crete & Santorini